Peanut Butter & Banana Truffles

Delicious plant-based treat!


  • 50g oats

  • 2 tbsp peanut butter

  • 1/2 banana

  • 50g dark chocolate

  • 1 tsp maple syrup or agave


  1. Pulse oats in a blender into oat flour.

  2. Mash the banana in a bowl.

  3. Add the oat flour, peanut butter and maple syrup to mashed banana and mix until everything is combined.

  4. Shapes the mixture into evenly sized balls with your hands.

  5. Freeze them for 10 mins and make chocolate coating.

  6. Melt chocolate in a small bowl.

  7. Take each chilled peanut butter ball and roll it around in chocolate until completely coated.

  8. Place truffles on a non-stick paper and leave them in the fridge for chocolate to set.

  9. Enjoy!

  • Instagram
  • Facebook
  • TikTok
  • iTunes
  • Spotify
  • RSS

Medical Disclaimer

The information on this website is not intended to be medical advice and is intended to be information only. Always seek the advice of a healthcare professional for any medical condition or before starting a new nutrition program. Information here is not intended to be used as a substitute for medical advice, diagnosis or treatment.


Note: I also hate spam and will only ever send useful content. You can opt out at any time.