Soy
Soy is a nutritional powerhouse and a staple in many diets around the world. Half a cup of soybeans have over 15g of protein, 5g of...
Welcome to @dr.plantbased blog! Bookmark this page as your go-to resource for evidence based nutrition articles. From discussing the evidence behind different foods to variety of health topics, you can gain insight from these articles to bring your nutrition game to another level.